Max 33lbs Weight Training Equipment Aqua Training Bag Water Weight Bags
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This aqua bag provides a full body workout because the movement of the water is unstable and forces the user to engage the core and all small stabilizer muscles in order for the bag to be handled. |
No workout is the same since the water movement changes with every lift and twist providing variety and increasing muscle development and control. |
The bag can hold a maximum of 33lbs. But we suggest staring out with 5-10lbs. And working your way to a heavier weight. The side of the bag has graded fill lines so you will always know how much weight you are lifting. |
Easy to follow filling instructions are included. Lightweight and portable, the bag can be used in the gym, at home or brought on vacation. |
Ages 14+. Always use caution when starting any new type of exercise program. Do not use this product unless if in good, physical condition. |





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